This is a great summery meal that is quick and easy to make. Serve it with your favorite veggie or salad and you have a fast, light meal that will leave you feeling great!
Lemon and Herb Chicken Skewers with Cucumber Yogurt Sauce
Lemon and Herb Chicken Skewers
1 lb chicken breast
1 clove garlic, minced
1 T olive oil
3/4 tsp dried oregano
1/2 tsp dried rosemary
1/4 tsp salt
1/8 tsp pepper
Soak wooden skewers in water while preparing food. Cut the chicken breasts into 3 strips each. In a small bowl, use the juice from a whole lemon, add garlic, oil, oregano, rosemary, salt and pepper and stir to create marinade. Pour into a large, zip-lock bag and add chicken; let marinade for 15-20 minutes. Slice remaining lemons into wedges for skewers. Put chicken on skewers and one lemon on the end of each skewer. Grill chicken for a few minutes on each side, or until cooked through. Serve with cucumber yogurt sauce. If desired, squeeze additional lemon juice over chicken.
Cucumber Yogurt Sauce 1 C non-fat plain Greek yogurt 1/3 C cucumber, grated 1 clove garlic, chopped 1/4 tsp salt Grated cucumber for topping
In a small bowl, add the yogurt, salt and garlic; stir. Gently fold in cucumber. Top with remaining cucumber.